Masor Tenga
Popular dish from Assam. For the video go to link below by Home Centre India
For Fish
4 darnes of rohu / surmai
• ¼ tsp turmeric powder
• 2 tbsp mustard oil
• Salt as required
For Curry
3 dry red chillies (seeds removed)
• 1 tsp panch phoran (cumin, fenugreek, fennel, mustard, onion seeds)
• 1 medium tomato (chopped)
• 2 cups water
• ½ tsp turmeric powder
• 1 large potato (cut into wedges)
• Few coriander leaves
• 1 tbsp lemon juice
• Salt as required
Fish
Take the darnes of fish and marinate them with salt and turmeric.
Keep aside for 20 minutes.
• Now heat oil in a large pan and fry the fish for 4-5 minutes on each side.
Remove the fish from the pan and keep aside
Curry
In the same pan, add dry red chillies, panch phoran and let
them splutter.
• Add tomatoes and sauté till oil separates. Now add 2 cups water and
mix well.
• Add turmeric powder, potato, salt and let it simmer on a medium flame
till the potatoes are cooked.
• Add the fried fish and gently simmer for 4-5 minutes. Turn off the flame.
• Lastly, add few coriander leaves and lime juice. Serve hot.
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