Chili Garlic Cauliflower

Microwave cooking recipe

Sourced from: Harsharan Matharu's Indian Microwave Cooking Recipes e book.


• 1 Medium sized cauliflower • 1tbsp Garlic paste • 2 Green chilies (chopped) • 2tbps Soya sauce • 1/2cup tomatoes sauce • 1/2cup tomatoes puree • Pepper (to taste) • Salt (to taste) • ½ cup water • 2tsp oil • 2tbps Corn flour


Mix garlic, chilies, soya sauce, salt, pepper & corn flour. Micro high for 5 minutes (covered). Add sauce, puree, and corn flour. Mix with 1/5cup water & add to cauliflower. Mix well. Micro high (uncovered) for 5 minutes or till thick. Add chopped coriander leaves.

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